"COWBOYS DON'T CRY"

Does'nt that sound familiar? However,that statement has at no time in the past,been further from the truth,than right now! It is a scientific fact,that "crying" releases pent up emotions that would othewise have lead to very far reaching medical and psychological conditions. Are you at such a point in your life?Do you just feel like letting go? Well, just go ahead, and let go.Shout if you feel the need,or simply cry....I have been there and believe me when i tell you, it is life changing. Today's thought: "Find every thing in your life that you are grateful for and write them down.Visit the entries daily,add to them and soon the good stuff will increase.Best wishes,Andy H.

"Surender Rather Than Resisting"

You can create real moments in difficult times
by surrendering to your "pain",rather than
resisting it.You can't stop the waves,but you
can learn to "surf".
Move deeper into the crisis,rather than
away from it.

"TO TEACH OUR ROOTS"

The wind blows strong and hard on the
tender young trees,not to harm them,
but to teach their roots to hold
firmly to the ground.

Note: Likewise,the winds of change
in our lives,are sent to strengthen, not to destroy life.